latest news ...

Pregnancy Course

Another course in Relaxation for Pregnancy will be starting soon. This is an excellent way for all pregnant ladies to de-stress, unwind, take some time to focus on the pregnancy and your baby. It helps with:

• baby bonding,
• release of worries and fears about pregnancy, labour and birth,
• assist blood flow and
• helps to regulate the function of all body systems.
• Best of all it is some "me-time!"

Places are limited so you will need to book. The course is taken by Hypnotherapist Helen McPherson DCH GQHP NRH. Phone Helen on 01327 300133 to find out the next course dates.

Lunchtime Relaxation Class - Re-Energise & De-Stress

Lunchtime Relaxation courses are also now running in our rooms in Sheaf Street, Daventry. These sessions are ideal for anyone who is always too busy, always on the run! It is a perfect opportunity to take some time out and concentrate on re-energising, de-stressing and enhancing your personal effectiveness. If you are stressed, Lacking energy, feeling flat, sleeping badly or anxious then you will benefit. Taking less than an hour during your lunchtime, come and enjoy a haven of "me-time" in your week. Focus on deep relaxation which has a profound effect on mind and body, lowering blood pressure, reducing stress, increasing energy and boosting the immune system. This course will teach you how to relax and de-stress, re-charge your energy, hype up your motivation, and you will learn a skill for life.

The guided meditation will help to

• relieve anxiety and stress,
• encourage night-time sleep,
• lower blood pressure,
• give greater afternoon energy,
• develop creativity, and
• enhance concentration.

The course is taken by Hypnotherapist Helen McPherson DCH GQHP NRH. Tuesday lunchtimes 12.30 to 1.30 pm. Places are limited so be sure to phone and book early. The next course starts on 15 July and runs for 6 weeks. To book phone Helen on 01327 300133 or email to info@goldenhealth.org.uk

 

Therapy Rooms Available for Rent
Our Therapy Centre is currently expanding as we are able to offer more therapies for our clients. We currently have availabilty for large and small treatment rooms that are suitable for a number of uses. If you are a therapist or healthcare professional who shares our ideals and would like to join us please phone Helen to discuss further.

For more details please contact me:

Helen McPherson DCH GQHP NRH

Telephone: 01327 300133

Email: info@northamptonhypnosis.co.uk

Golden Health Therapy Centre,

21 Sheaf Street,

Daventry,

Northamptonshire NN11 3AZ

For further information take a tour around the site or you can find some more information on sites listed on the Links page. If you would like to hear some personal stories of how I have helped people then take a look at the Testimonials.